Organic Ecocommune (2x rapeseed oil + 1x hemp oil + 1x hemp nuts + 1x hemp flour + 1x rapeseed protein powder)

The Ökokokommune Bio is a colorful assortment from our Ölfreunde range-all organic, of course.

Do you want to give it as a gift? You're sure to find a gift basket that goes well with it. Download a few recipes from our website and print them out. Then the recipient will know what to do with it ;-)

We only source local seeds from farmers in the region. Our high-quality cooking oil is gently cold-pressed drop by drop in our own oil mill in the Upper Danube Nature Park. This ensures that the valuable ingredients in our raw materials, such as omega 3 and omega 6 fatty acids, are optimally preserved. Our edible oils are untreated, because the pure quality and taste of the product is our top priority.

Our products can be kept unopened for at least 8 months from the date of order.

This is included in the package

2x organic rapeseed friend - rapeseed oil - 0.5 l

We proudly present the number 1 among oils: Deeeeeer Rapsfreund! Even the sun god Ra would take it to heaven.

Ingredients: pure cold-pressed organic rapeseed oil
Nutritional values per 100ml: Energy: 3389 kJ/824 kcal | Fat: 91.6 g | of which saturated fatty acids: 6.9 g | Carbohydrates: <0.1 g | of which sugar: <0.1 g | Protein: <0.1 g | Salt: <0.01 g | Omega 3 fatty acids: 8.7 g

1x organic hemp friend - hemp oil - 0.35l

The Organic Hemp Friend certainly does not belong locked away in the evidence room of customs and police, but in every well-stocked kitchen. Guaranteed to be addictive!

Ingredients: pure cold-pressed organic hemp oil
Nutritional values per 100ml: Energy: 3700 kJ/900 kcal | Fat: 99.6 g | of which saturated fatty acids: 9.1 g | Carbohydrates: <0.1 g | of which sugar: <0.1 g | Protein: 0 g | Salt: <0.1 g | Omega 3 fatty acids: 18 g | Omega 6 fatty acids: 54 g

1x organic hemp flour friend - gluten-free hemp flour - 1 kg

The organic hemp flour friend is ideal for muesli and desserts or for your protein shake. You can also add it to your smoothie or bake with it. Our organic hemp flour friend comes to your home in a classic 1 kg pack. The high-quality superfood is perfect as a source of protein for your muscles and you can give your loved ones a great companion for the kitchen. Or you can do something good for yourself and get your own personal organic hemp flour friend.

Ingredients: Hemp flour, partially de-oiled
Nutritional values per 100g: Energy: 1388 kJ/333 kcal | Fat: 11.3 g | of which saturated fatty acids: 1.2 g | Carbohydrates: 4.6 g | of which sugar: 3.2 g | Fibre: 29.4 g | Protein: 38.6 g | Salt: <0.01 g

1x Demeter he mp nuts - 1 kg

Our hemp nuts are perfect in salads. If you don't like them so crunchy, you can eat them sprouted as sprouts. They are the perfect topping for your muesli or you can candy them with sugar and have a tasty snack for in between meals.

Ingredients: Hemp nuts with shell
Nutritional values per 100g: Energy: 1898 kJ/461 kcal | Fat: 32 g | of which saturated fatty acids: 3.3 g | Carbohydrates: 2.2 g | of which sugar: 2.2 g | Protein: 21 g | Salt: <0.01 g

1x organic rapeseed protein friend - protein powder - 0.2 kg

Rapeseed protein is ideal for baking or for thickening sauces, puddings etc. Our organic rapeseed protein friend comes to your home in a beautiful 200g jar. The high-quality rapeseed protein is perfect as a source of protein for your muscles and you can give your loved ones a great start to the day. Or you can do something good for yourself and get your own personal organic rapeseed protein friend.

Ingredients: Rapeseed protein powder, partially de-oiled
Nutritional values per 100g: Energy: 1780 kJ/424 kcal | Fat: 9 g | of which saturated fatty acids: 0.8 g | Carbohydrates: 22.4 g | of which sugar: 5.8 g | Fibre: 2.7 g | Protein: 31.9 g | Salt: <0.1 %