More information about Jarmino fasting cure 3 days
With our fasting cure, you can easily fast for 3 days without having to go hungry. According to the fasting cure method, which goes back to Otto Buchinger, you abstain from solid food during our fasting cure and only consume approx. 300 kcal per day.
Our 3-day fasting cure package consists of 18x 350ml natural broth, which replaces your diet for 3 days. The broths not only provide all the necessary vitamins, minerals and nutrients, but also taste great and ensure a pleasant feeling of satiety. This makes fasting a pleasure rather than a torture.
Of course, all broths are free from additives, preservatives, added sugar, lactose-free and gluten-free - for an effective fasting period.
Our 3-day fasting cure contains
12x Jarmino beef bone broth - 350 ml
Tasty beef broth with lots of healthy collagen (3.4g per 100ml). The bones come from organic pasture farming in Bavaria and Tyrol.
Ingredients: Water, beef bones* (29%), onions*, carrots*, leek*, tomato puree*, salt*, apple cider vinegar*, parsley*, pepper*, thyme*, bay leaves*. *from certified organic farming
Nutritional values per 100 ml: calorific value 87 kJ / 20 kcal | fat 0 g | of which saturated fatty acids 0 g | carbohydrates 1.1 g | of which sugar 0.3 g | protein 4 g | collagen 3.4 g | salt 0.5 g
6x Jarmino vegetable broth - 350 ml
Intensive vegetable broth as a soothing drink or as a base for soups.
Ingredients: Water , celery* , leek* , carrots* , parsley* , rock salt* , pepper* , lemon* , cinnamon* , star anise* , cloves* , chili*. * from certified organic farming
Nutritional values per 100 ml: calorific value 26 kJ / 6 kcal | fat 0 | of which saturated fatty acids 0 | carbohydrates 0.8 | of which sugar 0.7 | protein 0.3 | salt
Allergens: Celery
How does the 3-day fasting cure work?
You drink 6 glasses of delicious broth a day. We recommend the following times for your fasting cure:
- 8 am: 1x vegetable broth
- 10 am: 1x beef broth
- 12 noon: 1x beef broth
- 2 pm: 1x vegetable broth
- 4 p.m.: 1x beef broth
- 6 p.m.: 1x beef broth
Our tip: Master the fasting cure in pairs! It's easier and more fun.
Energy per day: approx. 300 kcal
Shelf life: Unrefrigerated approx. 18 months
Looking for a bigger challenge? How about our 5-day fasting cure?
Are you a fasting beginner? Then we recommend our 3-day fasting cure.
Location: | Munich |
Country: | Germany |
Content: | 6,3 Liter |
Manufacturer: | JARMINO |
Organic (according to EC Organic Regulation): | YES |