Quality instead of quantity!

9,500 independent products

No mainstream

Springtime! Discover gin, beer, soda & non-alcoholic drinks

No mainstream here

Which language are you speaking?

Drinking Food
List
Back to all Drinking
Back to all Food

The versatile mint: origin, varieties and use

11.02.2025
by Anastasia Hartleib
Die vielseitige Minze: Herkunft, Sorten und Verwendung


The most important facts summarized for you:

  • Mint originally comes from Europe and Asia and has been cultivated for thousands of years.
  • There are many different types of mint, which differ in taste and appearance.
  • Mint is often used in cooking, in drinks and for health purposes.
  • A refreshing mint cocktail is easy to prepare and perfect for warm days.


Buy delicious products with mint


Origin of mint


Mint has a long history and originally comes from Europe and Asia. It was already valued and cultivated in ancient times for its many uses. It is mentioned in ancient writings both as a medicinal plant and as an aromatic herb. Thanks to its adaptability and robustness, mint has spread around the world and can now be found in many gardens and kitchens.


Minztee kann wohltuende Eigenschaften haben
Mint tea can have beneficial properties


Different types of mint


There are numerous varieties of mint, all of which differ in taste, appearance and use, because not all mint is the same. There are even mint varieties with a very special aroma, such as strawberry, banana or pineapple mint. There are also more and more varieties with fresh citrus aromas, such as grapefruit or lime mint.


Peppermint

Peppermint is probably the best-known mint variety and is often found in gardens and on balconies. It has a strong aroma and an intense, fresh taste. Peppermint is often used in teas, desserts and as a medicinal plant.


Spearmint (spearmint)

Spearmint has a milder aroma than peppermint and wavy leaves. It is what gives toothpaste, chewing gum or sweets their minty flavor. Its taste is somewhat sweeter and less intense.


Chocolate mint

This type of mint has a hint of chocolate, and anyone who likes After Eight will love this variety. It goes particularly well in desserts and cocktails or is a great addition to fresh fruit and sweet dishes.


Minze kann vielfältig eingesetzt werden: Ob in Cocktails, Saucen, Dressings, oder leckeren Desserts wie zum Beispiel: Eis.
Mint can be used in a variety of ways: Whether in cocktails, sauces, dressings, or delicious desserts such as: ice cream.


Possible uses of mint


Health applications

In contrast to many other household remedies or so-called superfoods such as moringa powder or chlorella and spirulina, the positive health effects of mint have even been scientifically proven. Mint has been used in naturopathy for centuries. Its ingredients such as menthol and flavonoids in particular are said to help with the following complaints:

  • In the gastrointestinal tract: Mint has been proven to help with digestive complaints. It has an antispasmodic and relaxing effect, facilitates fat digestion, stimulates the appetite and generally regulates the digestive system
  • Cold symptoms: The essential oils in mint not only have an antibacterial effect, but also promote secretion. Mint can therefore help to alleviate cold symptoms.
  • Inflammation in the mouth: Due to its antibacterial effect, mint can also help to prevent inflammation in the oral mucosa and support the healing process. Mint can even help with herpes.
  • Headaches: The antispasmodic properties of mint can provide relief from tension headaches in particular.
  • Muscle complaints: Thanks to its relaxing effect on the muscles, mint can help relieve cramps and painful symptoms of eczema, rheumatism or quentschungen.


Culinary use

In the kitchen, mint is often used to add a fresh touch to dishes. The leaves can be used fresh or dried.


Popular uses:

  • Salads: mint gives salads a special freshness.
  • Sauces: Mint goes particularly well with yoghurt or quark sauces.
  • Desserts: Mint harmonizes perfectly with chocolate and fruit.


Mint in drinks


It is a popular element in many drinks. Whether in hot or cold tea, in water, lemonade or in smoothies and shakes. Mint can be combined with many drinks, resulting in countless variations. It is also used in alcoholic drinks. For example in schnapps, liqueurs or cocktails.


Ein tolles Rezept mit Minze: Blaubeer-Minz-Mojito
A great recipe with mint: blueberry and mint mojito


Recipe for a refreshing mint cocktail: blueberry mojito

Ingredients:

  • 10 fresh mint leaves
  • 1/2 lime, cut into pieces
  • 3 teaspoons of sugar
  • A handful of blueberries
  • 50 ml white rum
  • Soda water
  • ice cubes


Preparation:

  1. Place the mint leaves, lime wedges and two thirds in a glass.
  2. Add the sugar and crush with a pestle to release the aromas.
  3. Add ice cubes and rum.
  4. Top up with soda water and stir well.
  5. Garnish with a sprig of mint and the last third of blueberries and serve.


Mint is a versatile plant that no garden or kitchen should be without. With its numerous varieties and uses, it offers something to suit every taste and need. Whether in drinks, food or as a medicinal plant - mint is always an enrichment.


Matching products to the article

  
20 PIRANJA-Ice Tea Lime-Mint
20 PIRANJA-Ice Tea Lime-Mint
PIRANJA-COLA
20 PIRANJA-Ice Tea Lime-Mint
0€ shipping
x20
Add to wish list
€25,50 (€5,10 per l)
100pct. Greek mint
100pct. Greek mint
100pct.
100pct. Greek mint
Add to wish list
€4,50 (€150,00 per kg)
Ravelli's Pumpkin Seeds - Miss Preppymint - Organic Pumpkin Seeds with Dark Chocolate & Mint
Ravelli's
Ravelli's Pumpkin Seeds - Miss Preppymint - Organic Pumpkin S...
Add to wish list
€4,29 (€53,63 per kg)
Box of 6 Limoment apple-mint natural lemonade
Box of 6 Limoment apple-mint natural lemonade
Limoment
Box of 6 Limoment apple-mint natural lemonade
x6
Add to wish list
€22,90 (€11,57 per l)
Hero of leisure - peppermint liqueur
Hero of leisure - peppermint liqueur
Hero of leisure
Hero of leisure - peppermint liqueur
Add to wish list
€14,99 (€29,98 per l)
  
  
  

About the autor:

Anastasia Hartleib

Anastasia Hartleib

Katalog & Marketing Managerin

Xing URL

Für mich geht nichts über das Entdecken kleiner Manufakturen. Ob das der Micro Craft Brauer aus Bayern oder die sächsische Brennerei ist, die es bereits seit Jahrzehnten gibt - hauptsache klein, regional verwurzelt und mit Sinn für's Handwerk!

  • Liebt: frische Luft, ihren Hund & Vinyl
  • Favorite drinks: wechseln mit so ziemlich jedem Glas...
  • Empfehlung des Monats: Alkoholfreier Gin. Der EASIP Fields holt den Frühling ins Glas!

Recent articles